People are boring. No, not us – just everyone else. I think it’s because they’ve developed some nasty addictions. For starters, consider the three most harmful addictions – drugs, carbohydrates and a monthly salary. Allow either of...
Too many people these days flaunt their unhappiness through social media, making it quite difficult to ignore. I hate my job; I hate my boyfriend/girlfriend, blah blah bl...
In life there exists two kinds of people: the...
Cardio can be effective whether it is done while you are fasted or not. However, research shows that if your goal is fat loss then the best time to do cardio is in a fasted state (before breakfast or at least 4 hours after a meal. ). I personally do cardio 5-6 times a week [...]
If you aren’t happy single, you won’t be happy...
Life is full of intricate and difficult circumstances, but...
So being a runner for almost 8 years now,...
You can’t change anyone without his or her permission...
