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Beyoncé Posted A Video Of Her Workout Routine And It’s Everything

We are one step closer to discovering the formula for human perfection — and it’s all thanks to Beyoncé, queen of everything beautiful.

Not long ago, she shared her actual vegan diet plan with the world.

Then, there were the untouched and — gasp! — (minimally) flawed photos from her 2013 L’Oreal campaign.

Now she went ahead and posted her (supposed) workout routine to Instagram, in a short, super-speed video that shows just how hard she works for that killer body.

The routine is as follows:

Side crunches, regular crunches, weighted punches, jumpy side-steps (the obvious technical term for this move) and lunges. If you can do it without sweating, you’re almost there.

One, two, three, four, five steps — plus the diet! — closer to achieving Beyoncé-level perfection.

Can we get there? Maybe not. (We're still not entirely convinced she's human.)

Are we going to try? Absolutely.

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CITATIONS Vanity Fair
Gillian Fuller

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Gillian Fuller graduated from New York University in 2014 and joined the Elite Daily team shortly after as a Staff Writer. She previously worked as a freelance writer for Time Out New York and Racked, mainly covering fashion and beauty.
Gillian Fuller graduated from New York University in 2014 and joined the Elite Daily team shortly after as a Staff Writer. She previously worked as a freelance writer for Time Out New York and Racked, mainly covering fashion and beauty.

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