CATEGORIES

TOPICS

FOLLOW

MORE

WTF? The Rock Eats 7 Meals Every Day And 821 Pounds Of Cod Every Year

The Rock is no ordinary human being. As such, he does not have an ordinary diet.

The Rock recently shared his insane meal plan in Muscle & Fitness.

According to his plan, The Rock eats approximately 10 pounds of food on a daily basis. His diet includes a considerable amount of animal protein from sources such as steak, chicken, eggs and cod.

Cod seems to be one of the major staples of The Rock’s diet. He eats around 1,000 calories of cod in a given day. And he devours close to 821 pounds of cod a year. That’s a lot of cod!

Of course, The Rock also exercises for extended periods of time throughout his day. Basically, the guy is a superhuman beast. Hell, he eats more than seven meals a day.

The numbers are simply mind-boggling, but take a look at this chart to get a sense of The Rock’s diet.

rock chart

Subscribe to Elite Daily's official newsletter, The Edge, for more stories you don't want to miss.

CITATIONS FiveThirtyEight
Adam Pliskin

Subscriber

Adam Pliskin is the Entertainment Writer for Elite Daily. He is a native New Yorker and a massive film and TV buff. Adam is also a graduate of Brown University who holds a degree in Modern Culture and Media. He will beat you at the movie game.
Adam Pliskin is the Entertainment Writer for Elite Daily. He is a native New Yorker and a massive film and TV buff. Adam is also a graduate of Brown University who holds a degree in Modern Culture and Media. He will beat you at the movie game.

Comments