Mermaid Yoga: This Yoga Instructor’s Instagram Account Will Inspire You To Meditate Underwater (Photos)

Mermaid Yoga: This Yoga Instructor’s Instagram Account Will Inspire You To Meditate Underwater (Photos)
Envision
Like Us On Facebook
Like Us On Facebook

Looking for new ways to relieve your stress? You might want to take a few notes from Britta Trubridge.

The yoga instructor and fitness enthusiast’s Instagram account is flooded with amazing photos of her practicing “mermaid yoga,” which is basically just underwater meditation.

Trubridge’s photos have been circulating the Web as she continues to use the ocean floor and surface, as her very own yoga mat.

Not only does Trubridge love to inspire others to make healthy choices, but she also really cares about protecting the ocean.

According to Refinery 29, Trubridge and her husband William, a world champion free-driver, started the TruBlue Foundation, which strives to maintain the ocean.

The foundation schedules beach cleanups and raises awareness for the issues surrounding it. The TruBlue foundation’s mission statement reads:

To represent the human connection to the sea… to view it as a reflection of our own selves.

Check out the photos below for a closer look!




















H/T: Refinery 29

Share Tweet
React
Like Us On Facebook
Like Us On Facebook

Anthony Selden

Anthony is a New York-based writer and a graduate of Johnson & Wales University with a passion for exploring the cooler things in life. Always eager to inform, Anthony is the lifestyle editor at Elite Daily and is knowledgeable about pretty much anything within the walls of awesomeness: from the latest Lamborghini, to the most absurd burgers around. He also enjoys spontaneous skateboarding sessions on New York City's Upper East Side. Much like writing, it's what keeps the guy alive.

More In Envision

Envision Emily Arata

Daredevil’s Insane Video On Top Of A Smokestack Will Give You Vertigo

Freerunner James Kingston is renowned for his love of extreme views. In the past, he’s climbed cranes and backflipped off bridges. On a recent trip to Marktoberdorf, Germany, Kingston made the dangerous climb to the top of a factory smokestack. GoPro in hand, Kingston filmed the view. It’s an awe-inspiring 360-degree-view, made all more impressive by […]

Envision Anthony Selden

These Guys Prove Everything Looks Way Cooler In Slow Motion

Slow motion makes everything look better. Whether you’re watching sports highlights or an action-packed movie, there isn’t anything slow motion can’t make look awesome. In a recent video uploaded to YouTube, we’re introduced to The Slow Mo Guys – two guys who film themselves doing cool things in slow motion! In their most recent video, Gav […]

Also On Elite

Life

Do You: Why Who We Choose To Be Is Ultimately Who We Really Are

It’s easy to say you are a product of circumstance, and it’s easy to define yourself according to your past. My parents did this, and I responded this way; my school taught me this, and I responded like that, etc. It’s easy to define yourself by what created you. We are so immersed in our […]

Women

Men Are Wearing Fake Boobs To Support Breast Cancer In Japan (Photos)

Anything raising positive awareness for a cause is, in my book, a good thing. People tend to be ignorant of problems not directly affecting them, so it’s important to use media as a means to raise awareness and promote activism. That being said, China’s newest campaign to raise awareness for breast cancer is one of […]

Life

10 Lessons From Roald Dahl Books That Prepared Us For Adulthood

When I was little, I wanted more than anything to live within the pages of a Roald Dahl book, where chocolate ran in rivers and giant peaches were a form of transportation. Roald Dahl wrote many children’s books that came to impact readers of all ages. Each book serves up a delightful read and imaginary […]

Life

Weed Isn’t Heroin: Why The Hell Is It Taking So Long To Legalize It?

I shall name my daughter Marijuana and we will call her Mary Jane… If Gwyneth Paltrow can name her daughter Apple, and Beyoncé, Blue Ivy, I think marijuana is, if anything, a more than respectable choice for a first name. At least it has meaning behind it. At least it stands for something… a fight, a […]

Music

Combine Shakira, Mario Bros. And JLo And You Get Musical Perfection (Video)

Who knew that if you put Super Mario, Jennifer Lopez’s new song “Booty” and Shakira’s “She Wolf” in a blender, you’d get pure ear candy? We didn’t! Until now, of course. In a recent video uploaded to YouTube by Kawehi, the Lawrence, Kansas-based musician covers a variety of tracks in a single song to create […]