Mermaid Yoga: This Yoga Instructor’s Instagram Account Will Inspire You To Meditate Underwater (Photos)

Mermaid Yoga: This Yoga Instructor’s Instagram Account Will Inspire You To Meditate Underwater (Photos)
Envision
Like Us On Facebook
Like Us On Facebook

Looking for new ways to relieve your stress? You might want to take a few notes from Britta Trubridge.

The yoga instructor and fitness enthusiast’s Instagram account is flooded with amazing photos of her practicing “mermaid yoga,” which is basically just underwater meditation.

Trubridge’s photos have been circulating the Web as she continues to use the ocean floor and surface, as her very own yoga mat.

Not only does Trubridge love to inspire others to make healthy choices, but she also really cares about protecting the ocean.

According to Refinery 29, Trubridge and her husband William, a world champion free-driver, started the TruBlue Foundation, which strives to maintain the ocean.

The foundation schedules beach cleanups and raises awareness for the issues surrounding it. The TruBlue foundation’s mission statement reads:

To represent the human connection to the sea… to view it as a reflection of our own selves.

Check out the photos below for a closer look!




















H/T: Refinery 29

Share Tweet
React
Like Us On Facebook
Like Us On Facebook

Anthony Selden

Anthony is a New York-based writer and a graduate of Johnson & Wales University with a passion for exploring the cooler things in life. Always eager to inform, Anthony is the lifestyle editor at Elite Daily and is knowledgeable about pretty much anything within the walls of awesomeness: from the latest Lamborghini, to the most absurd burgers around. He also enjoys spontaneous skateboarding sessions on New York City's Upper East Side. Much like writing, it's what keeps the guy alive.

More In Envision

Also On Elite

World

Heroic Cat Saves Her Owner By Waking Him Up During A Massive House Fire (Video)

Cats are literally the greatest things that have ever happened to humans (that is, when they’re not cheating on their owners). I may be a little biased — I have three myself — but, listen up. I have proof that cats save lives. According to the Australian Broadcasting Corporation, Sully, a courageous tabby, saved her owner […]

World

The Palestine Rubble Challenge Highlights How Destruction Has Impacted Civilians

Palestinian journalist Ayman al Aloul was very moved by the ability of the ALS Ice Bucket Challenge to spread awareness of the crippling disease. So he decided to create his own version of the challenge to generate the same level of awareness for the thousands of Palestinians who have had their homes destroyed during the Israel-Gaza conflict. […]

TV

Why Detective Elliot Stabler Of ‘SVU’ Is Every Woman’s Dream Guy

As much as women of the world love to disagree with one another, there is one thing that they all can agree on: Detective Elliot Stabler (aka Christopher Meloni) is f*cking hot. His stunning looks and badass demeanor have made this family man someone for whom women of all ages yearn. I remember the first […]

World

Man High On Cocaine May Be First Person Ever To Die From Running Into Glass Door

Unless you grew up under a rock, you’ve probably seen at one time or another the harmful effects of hard drugs on the human body (“The Osbournes”? Anyone?). Well, apparently Jason Flannery missed the memo. Police found the 25-year-old dead in his sixth-floor flat in the Spanish Place Pattay apartment complex in Pattaya, Thailand, which he […]