• Anna Johansson on Healthy Habits

    Doing These 8 Little Things Every Day Will Seriously Boost Your Confidence

    Doing These 8 Little Things Every Day Will Seriously Boost Your Confidence

    Confidence plays a major role in countless of our daily interactions, whether you realize it or not. Your confidence affects your personal satisfaction, how you speak with others and even the choices you make throughout the day. It may not surprise you to learn that happiness and confidence are inexorably linked, and that the more […]
  • Anna Johansson in Life

    4 Healthy Ways To Deal With A Friend Who Keeps Ignoring You

    4 Healthy Ways To Deal With A Friend Who Keeps Ignoring You

    Friendships can be fickle. One minute they’re great, and the next it can feel like you barely even know the other person. But what do you do when you suddenly realize your friend is totally ignoring your texts, calls and invitations to hang out? Knowing the correct response can ensure you stand up for yourself […]
  • Anna Johansson in Life

    8 Ways To Make The Last Semester Of College Your Best Semester Yet

    8 Ways To Make The Last Semester Of College Your Best Semester Yet

    While seniors in high school generally count down the days until the final bell rings and they’re free to move on to the next phase of their lives, seniors in college rarely share that sentiment. Graduating from college is bittersweet. Sure, it’s an accomplishment and ushers in a new season of life, but you wouldn’t mind putting […]
  • Anna Johansson on Like An Adult

    How To Actually Get Stuff Done After Work When All You Want To Do Is Watch TV

    How To Actually Get Stuff Done After Work When All You Want To Do Is Watch TV

    If killing time were a profession, you’d probably be a millionaire, right? Wasting time is something that comes naturally to many of us, and we have enough technology and distractions to keep us going for days on end. But at some point, you have to grow up and snap out of this false sense of […]
  • Anna Johansson in Culture

    What To Look For In A Company To Make Sure Your Next Job Is A Perfect Fit

    What To Look For In A Company To Make Sure Your Next Job Is A Perfect Fit

    Do you dread going to work? Are you afraid you’ll end up spending the next 30 or 40 years of your life working for companies you don’t like? If so, you aren’t alone. However, the good news is, it doesn’t have to be this way forever. You can find a job that will make you […]
  • Anna Johansson on Off The Grid

    5 Reasons You And Your BFFs Need To Take A Road Trip In Your 20s

    5 Reasons You And Your BFFs Need To Take A Road Trip In Your 20s

    If you live on the East Coast, a road trip out west is a quintessential experience you need to have at least once in your life. So grab your BFFs, fill your suitcase to the brim and gas up the SUV — it’s time to hit the road. If your friends need a little convincing […]
  • Anna Johansson on Like An Adult

    7 Ways To Lower The Expenses You Can’t Cut Out Of Your Life Completely

    7 Ways To Lower The Expenses You Can’t Cut Out Of Your Life Completely

    Millions of Millennials are strapped with outrageous student loan debts and low-paying jobs: a toxic combination that can quickly lead to financial ruin. While you can’t do much about your student loan debt, you can do one thing: Lower your fixed expenses. The first step to doing this is to analyze your expenses. Every budget is […]
  • Anna Johansson on Mental Health

    5 Ways To Stop Overthinking And Unwind After A Long Day Of Work

    5 Ways To Stop Overthinking And Unwind After A Long Day Of Work

    After a long hard day of work, the first thing most of us want to do is go home, lock the door and plop down on the sofa. But if you really want to unwind, you should know there’s more to relaxation than mindlessly watching TV in your underwear. Why does relaxation matter? Isn’t it […]
  • Anna Johansson on Healthy Habits

    How To Have An Epic Tailgate Without Packing On The Pounds

    How To Have An Epic Tailgate Without Packing On The Pounds

    The weather’s cooling down, pumpkin spice is in the air and football season has arrived. This also heralds the arrival of one anticipated thing in football-crazed towns around the country: tailgating. If you’re trying to be healthy,though, a tailgate is really the last place you want to be, thanks to the massive amounts of beer […]
  • Anna Johansson on Digital Generation

    4 Things That Can Happen If You Stay Off Social Media For A Week

    4 Things That Can Happen If You Stay Off Social Media For A Week

    How much time do you spend on social media each day? Between Facebook, Instagram, Twitter and Snapchat, the average Millennial commits hours and hours every day to casual social media surfing. Have you ever thought about what would happen if you took a little hiatus and disconnected? While this proposition may seem unrealistic at first, it […]
  • Anna Johansson on The College Life

    5 Easy Side Hustles That Can Get College Students More Beer Money

    5 Easy Side Hustles That Can Get College Students More Beer Money

    One of the constant struggles for full-time college students is finding enough money to have a little fun on the weekends. While the common response from parents and people who are far removed from the college lifestyle is something along the lines of “Get a job,” the truth is, schedules don’t always allow for that. […]
  • Anna Johansson in Life

    4 Legitimate Ways You Can Get Away With Taking A Nap At Work

    4 Legitimate Ways You Can Get Away With Taking A Nap At Work

    We’re all familiar with the after-lunch slump. It’s that time each afternoon when exhaustion takes over, and it’s hard to get any work done. While most of us have learned to work through this fatigue — no matter how slowly — it’s hardly the most productive time of day. One reason we all struggle to […]