• Charnita Arora on Love Hurts

    Emotional Mindfulness: How To Listen To Your Partner's Unspoken Needs

    Emotional Mindfulness: How To Listen To Your Partner's Unspoken Needs

    I read somewhere the opposite of love isn't hatred; it's loneliness. This thought resonates with me. What do we do when our love feels lonely? I've seen relationships where there has been a lot of loneliness and suffering. Strangely so, relationships that were once supposed to be all about love can create a deep sense of […]
  • Charnita Arora in Life

    Catch And Release: 5 Reasons Why Letting Go Is Crucial For Well-Being

    Catch And Release: 5 Reasons Why Letting Go Is Crucial For Well-Being

    Unresolved emotions cause a lingering sense of incompleteness. Often, they lead to self-consuming behavioral patterns. Overthinking, overeating, oversleeping, digital-addiction, workaholism and social withdrawal are some of the results of pressing emotional issues. These extreme behavioral tendencies are an expression of emotional imbalance, and you can heal yourself through forgiveness. Let us first understand the psychology of emotional unease, and […]