• Camille Theobald on Healthy Habits

    5 Ways To Make Sure You Stay Healthy, No Matter Where You Eat

    5 Ways To Make Sure You Stay Healthy, No Matter Where You Eat

    It’s hard to eat healthy when traveling. Whether it be to your parents’ house for the weekend or a week-long business trip, health food stores and all-organic restaurants aren’t usually an option. But, that shouldn’t stop you from sticking with a healthy diet. Here are some healthy eating hacks while you’re traveling: 1. Plan and […]
  • Camille Theobald on Healthy Habits

    This Is The Best Way To Stay Fit, Based On Your Body Type

    This Is The Best Way To Stay Fit, Based On Your Body Type

    Do you ever wonder if you’re eating the right type of food for your particular body? We’re all unique beings with defining physical traits, but for the most part, we fall into three specific body types: ectomorph (super skinny), endomorph (curvy) and mesomorph (athletic). The terms sound like names from a sci-fi movie, but they’ve […]
  • Camille Theobald in Wellness

    This Is What Happens To Your Body When You’re Always Negative

    This Is What Happens To Your Body When You’re Always Negative

    Have you ever noticed that after a day of dealing with annoying family members or arguing with a loved one, that parts of your body ache? This is because negative emotions and thoughts affect you physically. In fact, they can be downright deadly. Negative thoughts create a chemical reaction in our brain. When someone constantly thinks […]
  • Camille Theobald on Healthy Habits

    People Who Wake Up Earlier Are In Way Better Shape, So Get Out Of Bed

    People Who Wake Up Earlier Are In Way Better Shape, So Get Out Of Bed

    There’s a saying that goes, “The early bird gets the worm.” But, a new study suggests it should be, “The early bird is skinnier and healthier.” I’m not a morning person, but I can’t deny the fact that people who wake up earlier tend to have more energy and better metabolisms than I do. And […]
  • Camille Theobald on Mental Health

    What You Need To Know If You Keep Blaming Yourself For Your OCD Tendencies

    What You Need To Know If You Keep Blaming Yourself For Your OCD Tendencies

    If you’re one of those people who finds yourself scrubbing the bathroom with a toothbrush, triple-checking the light switch or taking apart the dishwasher or laundry machine to “clean,” it, you know you may have some issues with obsessive-compulsive tendencies. But where did those tendencies come from? And what, if anything, can you do about […]
  • Camille Theobald in Culture

    Why You Shouldn’t Feel Guilty About Quitting A Job That Feels Too ‘Corporate’

    Why You Shouldn’t Feel Guilty About Quitting A Job That Feels Too ‘Corporate’

    When it comes to potential employers, millennials want to know: Do they walk the walk or just talk the talk? Well, new research says millennials will only be loyal to companies that prove their corporate values align with their own personal beliefs. Jung Ha-Brookshire, an associate professor of textile and apparel management and associate dean […]
  • Camille Theobald on Mental Health

    Why We Flip Out So Hard When Our WiFi Is Slow, According To Science

    Why We Flip Out So Hard When Our WiFi Is Slow, According To Science

    When that little rainbow wheel of death appears on my computer, I just want to punch the screen. And I know I’m not the only one who’s overreacted while waiting for something to load. These daily technological annoyances are what Neil F. Johnson calls micro-delays, which are microscopic impediments that make huge differences to us. In […]
  • Camille Theobald on Healthy Habits

    You’ve Probably Been Using Standing Desks Wrong This Entire Time

    You’ve Probably Been Using Standing Desks Wrong This Entire Time

    When standing desks came out, every health nut in the office had to get one. After research discovered that sitting for extended periods of time shortened your life span, standing desks were the answer. A past study done by Texas A&M School of Public Health proved that stand-capable workstations (ones that you can raise or […]
  • Camille Theobald on Science Says

    Scientists Finally Figured Out If Men Really Do Sweat More Than Women

    Scientists Finally Figured Out If Men Really Do Sweat More Than Women

    Since the beginning of time, the general population has been in agreement that men sweat and women sparkle. But all it takes is stepping foot into a hot yoga class to realize that’s a lie. Ladies, our secret is out, and science has officially proved that gender has nothing to do with how easily we sweat […]
  • Camille Theobald on Science Says

    The Weird Reason Moths Are Actually Stronger And Healthier Than You Are

    The Weird Reason Moths Are Actually Stronger And Healthier Than You Are

    Most people would never compare an amazing Olympic athlete to a moth. In fact, it would probably be taken as an insult. Moths are best known for eating sweaters that have been sitting in your mom’s attic for the last 10 years, but according to a recent study by the University of Arizona, hawkmoths are […]
  • Camille Theobald on Healthy Habits

    If You Want Toned Muscles Before Summer, Skip The Gym And Head To Yoga

    If You Want Toned Muscles Before Summer, Skip The Gym And Head To Yoga

    Everyone knows yoga is great for turning your body into a pretzel and relieving stress, but have you ever noticed how toned a yogi’s arms and legs are? These people are getting ripped without even stepping one foot into a traditional gym. This is great news for people who hate spending hours in a room […]
  • Camille Theobald on Healthy Habits

    Scientists Can Tell Why You’re Gaining Weight Just By Looking At Your Hair

    Scientists Can Tell Why You’re Gaining Weight Just By Looking At Your Hair

    The first thing you usually notice about someone is their hair. Hair can tell a lot about a person, and Lady Gaga even has a song about it. What you may not know is, scientists can identify how stressed out you’ve been and if that stress is the cause of unwanted weight gain just by […]