• Francesca Maximé on Like An Adult

    An Expert On Dying Shared The 5 Things You Can Do Now To Live A Happier Life

    An Expert On Dying Shared The 5 Things You Can Do Now To Live A Happier Life

    Fortunately, I’ve always been pretty healthy. I’ve always felt like nothing was impossible, that I was capable of anything and that the world was mine for the taking. But, I’ll never forget the first time I ever felt mortal. It was the day I realized I’d eventually die one day, and my life as I knew it […]
  • Francesca Maximé on Mental Health

    Experts Revealed The One Thing You Need To Truly Be Happy

    Experts Revealed The One Thing You Need To Truly Be Happy

    Do you whistle while you work? Or worry about your bills? Do you feel connected and secure? Or isolated and anxious? Whatever your response, where you live likely plays a big role in your answer, or, more specifically, which country you live in. It’s Monday, March 20, 50 degrees in New York City and the […]
  • Francesca Maximé on Healthy Habits

    How 4 Months Of Yoga Boosted My Confidence And Helped Me Lose 35 Pounds

    How 4 Months Of Yoga Boosted My Confidence And Helped Me Lose 35 Pounds

    I’m one of those people who signs up for a gym, goes for a week and never returns. I hoped spending all my money on those monthly payments would motivate me to actually go, but I never did. And after shelling out hundreds of dollars on personal trainers and pilates coaches and still staying above […]
  • Francesca Maximé on Healthy Habits

    I Gave Up Dairy For 10 Days, And My Body Has Never Felt Better

    I Gave Up Dairy For 10 Days, And My Body Has Never Felt Better

    For the last couple of weeks, I’ve given up dairy and followed a strict vegan diet. And there’s one thing that’s really stood out regarding the whole experience: I’ve pooped a lot. Even though I’ve basically been eating vegetarian for the past two years, I’ve never given up eggs and dairy. But after reading how […]
  • Francesca Maximé in Culture

    I Didn’t Speak For 10 Days, And I’ve Never Felt More Grounded In My Life

    I Didn’t Speak For 10 Days, And I’ve Never Felt More Grounded In My Life

    For almost two weeks, I lived like a nun at a silent meditation retreat center. But to do so, I had to be down with some of the center’s basic ground rules. That included waking up at 4 am, wearing baggy clothes, not exercising and meditating for 10 hours a day. It also required eliminating […]