• Georgina Berbari in Life

    The Upcoming Solar Eclipse May Do 5 Of These Weird Things To Your Body

    The Upcoming Solar Eclipse May Do 5 Of These Weird Things To Your Body

    On Aug. 21, the moon will pass between the Earth and sun to create an incredibly magical total solar eclipse. Millions of people are preparing to witness the rare occasion, as the last one happened nearly a decade ago. As visually appealing and interesting as this eclipse promises to be, you might be wondering how […]
  • Georgina Berbari in Wellness

    5 Ab Exercises You Can Do With Your Booty Parked Right There In Your Chair

    5 Ab Exercises You Can Do With Your Booty Parked Right There In Your Chair

    Sometimes, making the trek all the way to the gym for a workout is a challenging exercise in and of itself. Those lazy feels just take over, and the mere thought of getting up out of your chair or your bed sounds like a whole lot of unnecessary effort for not a lot of payoff. But, as […]
  • Georgina Berbari in Wellness

    6 Songs From Kesha's New Album That Need To Be On Your Next Workout Playlist

    6 Songs From Kesha's New Album That Need To Be On Your Next Workout Playlist

    Real talk: I've never really been a big fan of Kesha. (I already know what you're thinking, so just don't even, OK?). But much like Justin swiftly converted me into being a true Belieber way back when, the songs from Kesha's new album Rainbow are literally all I've been able to listen to for the past three days. […]
  • Georgina Berbari in Wellness

    6 Products Under $20 That Will Make All Your Home Workouts A Total Breeze

    6 Products Under $20 That Will Make All Your Home Workouts A Total Breeze

    I have a love-hate relationship with at-home workouts. I love that I can profusely sweat like a dying walrus in the comfort of my own room, but it's annoying AF when the workout calls for exercise equipment that I just can't afford. Fortunately, there are lots of kickass fitness products under $20 that let you maintain […]
  • Georgina Berbari in Wellness

  • Georgina Berbari in Wellness

  • Georgina Berbari in Wellness

  • Georgina Berbari in Wellness

    A New Study Figured Out The Perfect Way To Immerse Yourself In Your Workout Routine

    A New Study Figured Out The Perfect Way To Immerse Yourself In Your Workout Routine

    You know how a run is just so much better when you're doing it outside, on a new trail, or in a new city? All the new sights and senses that are activated work together to distract you from any cardio-related discomfort you may have. Staying focused during exercise can be seriously challenging, but visual effects […]
  • Georgina Berbari in Wellness

    6 Things You Should Probably Know Before You Smoke Weed On Your Way To The Gym

    6 Things You Should Probably Know Before You Smoke Weed On Your Way To The Gym

    You've probably heard of a runner's high. Those endorphins never fail to make you feel ecstatic enough to bust through the end of a long run. But what about, well, other kinds of highs? I mean, can I work out high and feel some of those same, awesome, euphoric effects? Or is it a total recipe […]
  • Georgina Berbari in Wellness

    6 Booty-Busting Workouts You Can Do Without Having To Stand Up Whatsoever

    6 Booty-Busting Workouts You Can Do Without Having To Stand Up Whatsoever

    You know when you're lounging around, catching up on Game of Thrones, and you suddenly realize you haven't moved in, well, an embarrassingly long time? And you're pretty sure your butt is so dead asleep you may never be able to move it again? You want to get your blood pumping, but like, standing? That's […]
  • Georgina Berbari in Wellness

    A Deaf Fitness Blogger Is Striving To Make Exercise More Accessible For People Like Her

    A Deaf Fitness Blogger Is Striving To Make Exercise More Accessible For People Like Her

    At first glance, India Morse seems like your typical fitness blogger. Her page is sprinkled with drool-worthy pictures of avocado toast, selfies in super cute workout leggings, and loads of motivational quotes. But the truth is, this British nutritional coach is far from ordinary. Morse, or @Youleanmeup on Instagram, was born deaf, but what makes her a truly extraordinary […]
  • Georgina Berbari in Wellness

    Here's How This Reddit User Went Deaf In One Ear Simply After Doing Intense Sit-Ups

    Here's How This Reddit User Went Deaf In One Ear Simply After Doing Intense Sit-Ups

    So, apparently, there really is such a thing as going too hard at the gym. Reddit user “Unilythe” posted in TIFU about how he went “permanently deaf after intense sit-ups.” Seriously, take a moment to sit down before you read this, and maybe think about canceling that ab circuit you have planned later — or, […]