• Paul Travis on Healthy Habits

    5 Ways Expressing Daily Gratitude Is The Key To Finding Happiness

    5 Ways Expressing Daily Gratitude Is The Key To Finding Happiness

    Life is kind like when Alice fell down the rabbit hole: a thrilling adventure. We search for our way through the unknown and end up getting lost in a big crazy world. During the time Alice spent in Wonderland, her main goal was to find her way to happiness, or as she said, “Home.” She […]
  • Paul Travis in Life

    Actions Speak Loudest: What Your Body Language Says About Who You Are

    Actions Speak Loudest: What Your Body Language Says About Who You Are

    We are the authors of our stories. Our gestures and thoughts create the image not only of the character, but the world around them. Have you heard of the “show, don't tell” method? While writing my first novel, I learned a lot about this and am about to explain why it is important in your […]