Here’s How Much Exercise You Need To Do To Burn Off Your Favorite Foods (Photos)
During the holiday season, many people tend to overeat.
As a result, gaining a few pounds during the winter is pretty common. But it doesn't have to be.
The stats are pretty intimidating — the average woman would need to do 51 minutes of cardio to burn off a Big Mac — but the information is incredibly useful, especially as New Year’s Day (hello, annual weight-loss resolutions!) approaches.
Check out the infographics below.