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8 Bad Habits That Are Actually Good For You

Have you been beating yourself up lately over your horribly bad habits?

If you're smoking a pack a day, living off soda and ice cream and getting super drunk every night, your habits are indeed bad. You should probably do something about that.

But did you know a lot of the bad habits you think you have may actually be good for you?

Watch this video. It will make you feel a lot better about your life.

Bad Habits That Are Actually Good For You

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Leigh Weingus

Subscriber

Leigh is obsessed with all things health, fitness and wellness. When she's not writing about healthy ways to cook with pumpkin and the latest fitness trends, you can probably find her running along the East River or blending up a green smoothie ...
Leigh is obsessed with all things health, fitness and wellness. When she's not writing about healthy ways to cook with pumpkin and the latest fitness trends, you can probably find her running along the East River or blending up a green smoothie ...

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