You've had a long day at work.

You're torn between getting your butt off the couch and heading to that gym class you signed up for this morning after your third cup of coffee OR lighting a doobie and watching the latest "Broad City."

Instead of choosing one or the other, why not do both? Spark that joint, and do some squats. There is a misconception weed hurts your workout, but evidence has proved the contrary.

Some HIGHlights of the benefits of smoking before working out include reduced anxiety and increased performance, as well as many more.

Everyone knows everything is better while high -- eating, watching TV, having sex -- and now you can add working on your summer bod to that list. Stoners, rejoice!

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