This Is What Kate Bosworth Eats To Stay In Shape, Including On Cheat Days
It's no secret celebrities have some of the best bodies on the face of the planet. Case in point: Kate Bosworth.
Yep, aside from being insanely beautiful, this 33-year-old actress has one seriously impressive figure. So, if you're like me, this probably leaves you with one very important question: What the hell does Kate Bosworth eat to stay that slim exactly?
Well, the answer is actually quite simple. Kate keeps her waistline in check by sticking to a balanced diet -- an 80/20 balance to be exact.
That's right. It turns out Bosworth relies on an 80/20 diet to maintain her bangin' bod that restricts wheat, sugar and dairy products (with the exception of ketchup, milk and goat cheese) 80 percent of the time.
So most of the time, Bosworth eats lots of fruits, veggies and lean meats along with some healthy fats and grains.
The other 20 percent of the time, Bosworth told Self she likes to satisfy her cravings with whiskey, burgers and a variety of sweets, which usually end up on her eye-catching Instagram account.
Take a look at the pictures below to see some of the things Kate puts on her plate.
It's no secret Kate Bosworth has one of the best bodies in Hollywood.
If you've been dying to know her secret to staying slim, I have some good news for you.
Bosworth recently spilled the beans on exactly what she eats to stay lean.
Apparently, this stunning celeb follows an 80/20 diet.
Let me fill you in on what exactly that means.
Basically, she cuts out wheat, sugar and dairy products (with the exception of ketchup, milk and goat cheese) 80 percent of the time.
The other 20 percent of the time, she can indulge with her favorite cheat foods.
For Bosworth, this typically tends to include whiskey...
Along with some Instagram-worthy eats like burgers...
...and some seriously tasty looking sweets.
The occasional slice of pizza also pops up in her collection of photos every now and then.
When she's not showing off her delectable cheat meals on social media...
...Bosworth sticks to the 80/20 plan, and she eats things like sautéed chickpea salad or some homemade chia seeds with goat milk and fruit.
Bosworth is also a big fan of avocados, and she revealed to InStyle she eats "like, three avocados a day."
Based on the looks of Bosworth, it seems this diet seems to be working pretty well for her...
...and I think this is a diet I could definitely get behind.
Citations: What Kate Bosworth Actually Eats to Stay So Slim (Cosmopolitan), Truth: Kate Bosworth's Fave Healthy Recipes Will Definitely Make You Hungry (InStyle)
