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7 More Bad Habits That Are Actually Good For You

Sometimes it's good to be bad…

That's why we're giving you another handful of seemingly “bad habits” that can actually, in moderation, be good for you.

Did you know skipping a workout can be beneficial to your health? Or that, sometimes, procrastination can lead to a creative end product?

Oh, you didn't? Then watch the video and find out how these bad habits can be good. And get down with your bad self!

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For more Elite Daily original videos, subscribe to the official Elite Daily YouTube Channel and like the official Elite Daily Facebook Page.

Rebecca Jones

Subscriber

Rebecca earned her degree in Film and TV from UW Madison and has since worked in television production and development.
Rebecca earned her degree in Film and TV from UW Madison and has since worked in television production and development.

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