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This Is All You Need To Cheer You Up When You're Feeling Down

Spring might be right around the corner but for now, we're still in the middle of a cold, dark winter.

I don't know about you, but I find myself with a case of the blues at least once a week these days. I try to cheer myself up with exercise, wine and delicious food, but sometimes that just won't cut it.

You know what really helps? A happy song.

Which is why I called upon fitness instructor and playlist expert Jason Tran to put together an entire playlist of happy songs.

Press play and have an awesome day.

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Leigh Weingus

Subscriber

Leigh is obsessed with all things health, fitness and wellness. When she's not writing about healthy ways to cook with pumpkin and the latest fitness trends, you can probably find her running along the East River or blending up a green smoothie ...
Leigh is obsessed with all things health, fitness and wellness. When she's not writing about healthy ways to cook with pumpkin and the latest fitness trends, you can probably find her running along the East River or blending up a green smoothie ...

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