Why You Shouldn’t Over Indulge

Why You Shouldn’t Over Indulge
Women
Like Us On Facebook
Like Us On Facebook

Holiday leftovers are still lingering in our fridges, and technically the New Year doesn’t start until the 31st, so we’re all still over eating right? I mean, it’s fine to overindulge, it’s the holidays! We’ll lose that weight in a week.

Wrong. It turns out that overindulging actually hurts you in more ways than simply gaining weight. A new study conducted by researchers at the University of California, San Francisco, says that eating too much, or even too late, disturbs the molecules and proteins that regulate your body’s metabolism.

Basically, eating a lot can upset your internal “food clock”, causing you to feel more hungry at times when you actually aren’t, which causes overeating. The results of this study can lead to help scientists understand why obesity is more common is people who are up all night rather than those who sleep and rise early.

Ally | Elite.

Photo Credit: Getty Images

Share Tweet
React
Like Us On Facebook
Like Us On Facebook

Ally Batista

Ally is a preppy tomboy who loves all things football and fashion. She's a housewife in training and is known as the highly opinionated, and sometimes rude, first woman of Elite Daily. Be prepared to always be caught off guard.

More In Women

Women Mary Rebecca Harakas

6 Fall Fashion Trends For Any Body Type

It’s difficult to figure out the best fall fashion trends of 2014 when there are a million resources with different opinions. Some say the trend is short skirts; others say long skirts. Some vote dark colors; others vote bright colors. Whatever the opinion, I find it is more about what looks good on YOU than […]

Women Cara Kovacs

Remembering Oscar De La Renta: How The Timeless Designer Will Live On

Oscar de la Renta’s name is synonymous with timeless, mesmerizing style. With a career that spans over half a century, the Dominican-American fashion icon dressed everyone from first ladies and Academy Award winners to women like you and me, who were lucky enough to find his pieces at high-end consignment stores. With an incomparable knack […]

Also On Elite

Ladies

12 Special Qualities A Man Has That Mean You Should Never Let Him Go

Some men are better than others. Yes, we’re all equal human beings, but nevertheless one can easily make the argument that some men are better people than other men. An even easier argument to make is that some men are clearly better suited for being loving partners than others. Some men simply aren’t cut out […]