Why You Shouldn’t Over Indulge

Why You Shouldn’t Over Indulge
Women

Holiday leftovers are still lingering in our fridges, and technically the New Year doesn’t start until the 31st, so we’re all still over eating right? I mean, it’s fine to overindulge, it’s the holidays! We’ll lose that weight in a week.

Wrong. It turns out that overindulging actually hurts you in more ways than simply gaining weight. A new study conducted by researchers at the University of California, San Francisco, says that eating too much, or even too late, disturbs the molecules and proteins that regulate your body’s metabolism.

Basically, eating a lot can upset your internal “food clock”, causing you to feel more hungry at times when you actually aren’t, which causes overeating. The results of this study can lead to help scientists understand why obesity is more common is people who are up all night rather than those who sleep and rise early.

Ally | Elite.

Photo Credit: Getty Images

Share Tweet
React
Like Us On Facebook
Like Us On Facebook

Ally Batista

Ally is a preppy tomboy who loves all things football and fashion. She's a housewife in training and is known as the highly opinionated, and sometimes rude, first woman of Elite Daily. Be prepared to always be caught off guard.

More In Women

Women Ashley Fern

The 5 Things Every Girl’s Doorman Is Judging Her For

As females living in a major city, we find comfort in living in a doorman building. We think these men will protect us from whatever is lingering on the outside streets. Well, at least that’s what our parents take comfort in. We, on the other hand, more so appreciate the fact that while we’re at […]

Women Kylie McConville

The 10 Comments You Should Never Make To A Woman About Her Body

When it comes to women and their bodies, everybody’s got an opinion. It doesn’t matter if you’re a state senator, an ex-boyfriend, the owner of the bodega on the corner or even a best friend: Everybody always knows what’s best for your body type, right? You’re either dressing too conservatively or not conservatively enough; you’re […]

Women Laura Argintar

The 15 Codes Only You And Your Office BFF Will Understand

With the overwhelming amount of time we spend in the office, it’s important to have a partner-in-crime who has your back against faulty Keurigs and overachieving colleagues. Your office BFF understands the petty things that your friends just can’t — like how messed up it was that John from Accounting took the last hot cup […]

Also On Elite

Success

5 Small Ways To Get Yourself Noticed At Work

Every day you sit at your desk with your nose to the grindstone, but you’re still not getting noticed by your boss. You’re not getting that promotion, that feedback or the slightest bit of recognition. It seems like these days hard work just isn’t enough to get you ahead in the workplace. Executives want to […]

World

This Little Girl Really, Really Doesn’t Like The Car Wash (Video)

Little kids often react out of fear to things we don’t even notice in everyday life, and sometimes, the results are truly adorable. While most kids find the automatic car wash to be an awesome experience, similar to an amusement park ride, this 2-year-old girl didn’t take too fondly to the experience. We can understand […]

Women

The Spring Nail Color You Should Wear Based On Your Horoscope

We’re combining our two favorite obsessions, nail polish and astrology, to determine what spring 2014 varnish best suits your horoscope. When it comes to choosing nail lacquer, we’re all about making it personal. Feeling on edge, whimsical or super chic? Take a page from Beethoven, and express it with your fingertips. Here is the spring […]