Kaiser Permanente
Ayesha Curry Teaches You How To Work Out With Your BFF
Summer might be over, but it's still important to get it right, get it tight. I'm talking about FITNESS, people! There's always a reason to be in shape, whether it's wanting to feel confident in a cute Halloween costume, or preemptively offsetting…
How To Do A Killer Workout With Just Two Chairs
There's always a reason to NOT work out. You didn't sleep well last night. You had a rough day at work. You're just not in the zone. Yet for many people it comes down to something far more straightforward: Gyms are expensive, and although we know…
Why Being A Parent Turns You Into A Big Kid
We've all heard it before: Once you have kids, you can kiss your life goodbye. And on the surface it makes sense. From the moment you hold your baby in your arms you're suddenly responsible for someone else's life. The stakes are obviously high. But…
Why You Need To Get Over Your FOMO
When it comes to FOMO — or fear of missing out, for the uninitiated — the struggle is real. Even though you might want to go out with your friends, sometimes you need to take a break and hang at home. Most people think that it's only on nights like…
How To Successfully Adult Over The Weekend
The weekend is a wild vortex you step into after the workweek. You have all these plans, but Friday and Saturday speed by, and all of a sudden it's Sunday at 10 pm and you're wondering where the time went. To “adult” means to successfully be an…
Watch Ayesha Curry Make The Most Delicious Chicken Ever
Between food delivery apps and long hours at the office, we professionals really don't have the time or emotional capacity to prepare elaborate dinners after a busy day at the office. Sure, there are plenty of mouthwatering recipes on the internet…
