One of my favorite travel quotes of all time comes from John Muir: "The mountains are calling and I must go." It's the perfect description of what goes through my mind when I've been living in a fast-paced world for too long, and reminds me to change my altitude.

Living and being in NYC, you may get overwhelmed at times, too. You might feel like you're always rushing — from lunch dates to work meetings and everything in between. In those moments, the mountains are calling your name, and you should consider adventuring to the village of Cold Spring.

You need to get back in touch with nature, on hiking trails like the ones at Breakneck Ridge or Bull Hill. Then, you can explore the Boscobel House and Gardens. (Can I come with?)

The beach is one thing that you miss out on a lot when you're living in the city. Sure, you could catch some sunshine in the middle of Central Park or relax on the rooftop of your apartment building with a glass of lemonade. But, nothing is better than sticking your toes in the sand and experiencing the saltwater first-hand.

So, this summer, you need to go to Montauk for a day or even a weekend. You need to gather up your girls and rent a cute cottage for the night along the water, and make s'mores at midnight. You need to find a restaurant or trendy bar that's playing live music, and sip on drinks that taste like pineapple and coconut.

It'll almost be like a tropical vacation, but much less expensive and closer to home. (After all, you want to return to the city at some point and walk around the farmers markets in Union Square!)

Fire Island is another destination that should be on your radar if you're looking for some sun and surf. It's the perfect spot for relaxation, adventure, and trying something new. You can spend an entire day biking, sailing, or learning how to surf — whatever you please! Then, you can take pictures with the Fire Island Light House right at sunset, and post them on the 'Gram.

Truth is, as much as you love filling your camera roll with the NYC skyline and snaps of the Empire State Building at golden hour, you also want to change things up on your feed. You want to pose with seashells and beach umbrellas, and show your followers that life beyond the city is still so sweet.

I don't blame you! So, text your friends in the group chat, put this place in the books, and go. It won't disappoint.

Beyond the state of New York, there are also a bunch of spots that are worthy of taking a day trip to. There are shopping centers, hiking trails, and towns that look like they're straight out of a Hallmark movie. Most importantly, though, there's Atlantic City.

You may have heard of this place while making your spring break plans in college. You may have seen photos of the lively casinos or the Ferris wheel and rides that are right near the beach on Steel Pier.

Now, it's time that you experience it for yourself. It's time that you pack a weekend bag with sunscreen, a bathing suit, and a chic outfit or two. It's time that you grab tickets to the carnival games, eat at fancy restaurants, and make memories with your friends. Long story short: It's time to treat yo' self.

Last but not least, hopping on a train to somewhere along the Connecticut shoreline is a good idea this summer. It'll let you disconnect from the city, without the fuss of having to plan or a pack a bag.

There's always lots to do in Stamford, and there are great restaurants in Greenwich, too. But, I would highly recommend going to Westport, where you can shop, eat, and chill at the beach.

Growing up, this was one of my favorite places to go, because it really has it all. There are pastel-colored buildings that make for ideal backdrops for photo shoots, and coffee shops that have freshly-squeezed juice and succulents, like, everywhere. What more could you ask for? See you later, NYC!