Parinaz Samimi is a certified yoga instructor and sleep and wellness expert. She is passionate about sharing her experiences to help inspire and empower others to cultivate happiness, health, and productivity. Having both a master's in public health and one in business administration, she has taken great interest in sleep and well-being — specifically their relationship with and correlation to health and productivity. In her free time, she can be found traveling, exploring the outdoors, and enjoying a good book over a glass of malbec.