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Coco Gauff Has The Best Mindset Heading Into The 2024 Olympics

Plus, the tennis pro shares how she’s pampering herself before the Games.

By Luna Adler
Wellness

Download These 10 Meditation Apps For All The Good Vibes & Zen

By Marisa Casciano
Wellness

Try This Quick Morning Guided Meditation To Start Your Day With Positive Vibes

A yoga teacher shares how to set yourself up for success in 15 minutes or less.

By Andrea Hannah
News

Snapchat Launched New Headspace Meditations Right In The App To Help You Relax

By Cianna Garrison
Relationships

I Listened To A Meditation Designed For Dating & It Was Actually Helpful

By Hannah Orenstein
Entertainment

I Tried Meditation For Anxiety Like Camila Cabello & Here's What I Learned

By Rebecca Strong
Entertainment

You Need To See Gavin Leatherwood Teaching You To Meditate, Because It’s Calming AF

By Daffany Chan
News

Here's Where You Can Find Guided Headspace Meditations In Snapchat

By Cianna Garrison
Fashion

These Meditation Pillows Are The Key To Keeping You (& Your Mind) Grounded During Your Practice

By Masha Vapnitchnaia
Entertainment

Lizzo Led A 30-Minute Mass Meditation On Instagram & I Feel At Peace Now

By Michele Mendez
Wellness

Science Says A Specific Type Of Meditation Might Be Able To Help You Feel Less Lonely

By Annakeara Stinson
Relationships

Meditation Gave Me The Courage To Fight Fairly With My Partner

By Rebecca Strong
Wellness

The One Thing You Should Try When You're Exhausted, But Have No Time To Sleep

By Julia Guerra
Wellness

Sexperts Say Masturbation Totally Counts As A Legit Meditation Practice

By Julia Guerra
Wellness

Julianne Hough Revealed The One Thing That Helps Her Start Her Day On The Right Foot

By Julia Guerra
Wellness

This Is How Meditation Can Change The Way You Handle Stress, According To Science

By Georgina Berbari
Entertainment

I Tried Headspace Like Emma Watson & Found My Love For Meditation Again

By Kelli Boyle
Wellness

These Meditations For Holiday Stress Will Keep You Centered & Grounded Amidst The Chaos

By Georgina Berbari
Lifestyle

I Astral Projected & For A Few Minutes It Was Pure, Stress-Free Bliss

By Rosey Baker
Lifestyle

An Expert Reveals How To Meditate With Your Eyes Open, Because Yes, That's A Thing, Too

By Annakeara Stinson
Relationships

I Took A Meditation Class With My Boyfriend & Here's How It Changed Our Relationship

By Lauren Dana
Lifestyle

New Research Has Revealed The Mind-Blowing Ways Mindfulness Protects You From Pain

By Julia Guerra
Lifestyle

If You're Awful At Making Decisions, This One Trick Might Just Change Your Life

By Georgina Berbari
Lifestyle

You Might Not Realize It, But These 6 Everyday Things Count As Meditation

By Georgina Berbari
Lifestyle

You Can't Always See These 4 Benefits Of Meditation, But Experts Say They're Real

By Annakeara Stinson
Lifestyle

The Small, But Crucial Difference Between Mindfulness & Meditation, According To An Expert

By Jordan Bissell
Lifestyle

Meditation May Have Played A Big Role In Helping The Thai Soccer Team Survive & Here’s Why

By Annakeara Stinson
Lifestyle

The One Trick You Need To Stay Focused During A Workout, According To An Expert

By Georgina Berbari
Lifestyle

An Expert Reveals The 6 Easiest Tricks To Make Meditation Feel A Little Less Impossible

By Georgina Berbari
Lifestyle

Here's The One Hack You Haven't Tried Yet For Overcoming Procrastination

By Georgina Berbari